For our small friends we believe
in exposing them early to this wonderful world of information that will
impact them for years to come. We engage their attention by dramatically
entering as detectives. Out interactive approach includes a fun hip-hop
story, muscle testing, taste-testing and teaching them how to be "food
detectives" too!
This program is designed to
involve students on numerous levels. We include group discussion, data
analysis, food sampling and ways to deal with every day issues. We explain
the difference between whole foods and processed foods, learn to read
ingredients, identifying chemicals and additives, healthy fats and sugars
and show how the digestive system works. We use student and teacher
volunteers throughout this program which keeps this age group engaged
and enthralled with this new information.
It's amazing to see how
"hungry" this age group is as they devour this information!
They are filled with questions and are curious learners. We teach concepts
that promote awareness such as unconscious eating habits, emotional
eating, body type awareness, self esteem, peer pressure, eating on the
run and many other typical teenage habits. We hand out a "Healthy
Alternatives" contract which they use as a motivational tool to
make their own list of healthy goals. The information we share with
them raises the student's awareness and leaves them empowered!
We found while teaching children
that the adults were as fascinated and inquiring as the kids. This led
us to corporate work where we developed an adult approach to the health
issues we face with our food choices everyday, for example, the difficulty
finding healthy food on the run. We visit corporations speaking on subjects
such as how food choices effect our productivity, creativity and efficiency.
We are certified yoga instructors as well, and teach relaxation techniques
to help reduce stress in the work environment. The combination is powerful!
We believe that the
greatest impact on learning is achieved when the school community works
together. When teachers, administrators and parents are informed, they
can better support and re-enforce healthy change in students.
We found it invaluable to schedule our program during District Teacher
Institute Days and for the parent population as well.
We have been asked to speak
to parent groups focused on issues such as ADD, ADHD, and LD.
We also share our information with local groups such as Park Districts,
Brownie and Girl Scout Troops, woman's clubs and summer camps.
•Contact us
to learn more about our program.